Discover Your Inner Peace at Lotus Flow


Welcome to Lotus Flow Yoga Studio

Lotus Flow is a tranquil yoga studio in Boulder, specializing in Ashtanga, Iyengar, and Yin yoga for physical wellness and mental clarity.
With over 15 years of experience, founder Sarah has created a nurturing environment that fosters growth. Our dedicated instructors help clients achieve enhanced flexibility, strength, and mindfulness through tailored and group sessions, making Lotus Flow a cherished sanctuary for all levels of practitioners.
Meet the Team Behind Lotus Flow
Our talented instructors are committed to guiding you on a journey to balance, helping you attain physical and emotional well-being through yoga.
The Beginning of Lotus Flow
Founded by Sarah over 15 years ago, Lotus Flow has evolved from a small community class into a beloved studio, dedicated to fostering physical and mental wellness.

Our Journey: Growing Together as a Community
Since its inception, Lotus Flow has continuously expanded its offerings, integrating diverse yoga styles and wellness practices. We have cultivated a community that supports personal development, encourages mindfulness, and celebrates achievements, making the studio a cornerstone in Boulder’s holistic landscape.